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Monday, 16 June 2025

Brunei: PCMF - Fit 2 Run - Every Tuesdays for 8 Weeks, 29th July - 16th September 2025, 0800-0900 hrs @ PCMF

Please click the image to enlarge.

The PCMF is going to be running a ‘Fit2Run’ programme which is an 8 week programme ahead of the annual PCMF Run4Life which will be 19th September (more info coming soon on this) – there is an application for places via the QR code above or this link https://forms.office.com/e/kqrw2iYwza

Details for post:
  • Fit2Run 8 week programme
  • 0800-0900 on Tuesdays
  • 29th July to 16th September
  • Location – PCMF
  • Lead by qualified physiotherapist
  • Strength, fitness, running and mobility sessions
  • Must apply via QR code – limited spaces
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