Brunei: Panaga - Soap Making Classes

For more information contact details are below

Name : Devika

Contact no. : +673 835 0020 

Brunei: PCMF - March Asthma Awareness Month

Brunei: BSRC - Hatha Yoga Promotion

Don't miss out! Get 50% OFF hatha yoga for the first 30 reservations advanced.

Come join us at Aerobic Hall on 25th February 2023 at 8.15 AM - 9.30 AM

50% discount
$3.50 (Usual Price $7.00) - Member
$5.00 (Usual Price $10.00) - non member

Brunei Shell Recreation Club
bsrcbrunei

Ascot race days 2023 military ticket discounts

Ascot Racecourse have agreed to extend their offer of discounted tickets on race days throughout the 2023 season to Armed Forces personnel, including the Wednesday and Friday of Royal Ascot.

Please visit the 'announcements' section on defnet.​

Amazon In Person Events

Brunei: BSRC - Guitar Lesson

Unlock your music potential!
Take guitar lessons every Monday for as low as BND90 for four session, with no age limit.

Come join us to craft and refine your skills on the strings.

Every Monday:

12.00pm onwards

4.30pm onwards
6.00pm-8.30pm

Reach out to our instructor @phrygian.ng or call +673 7238262.

Brunei Shell Recreation Club
bsrcbrunei

Brunei: BSRC - Wadokai Karate Brunei

Learn valuable self-defense skills with Wadokai Karate Brunei!

Join us every Tuesday & Thursday starting at 6pm.

For members:
BND5 per session (for walk-ins)
BND15 per month

For non-members:
BND5 per session (for walk-ins)
BND20 per month

Suitable for ages 5 years and above.

Find out more by contacting 814 5588 (Whatsapp) or calling 337 3499

Brunei Shell Recreation Club
bsrcbrunei

How did you all use HIVE in 2022?

Brunei: BSRC Yoga Classes

Every Tuesday & Friday 5:15 - 6:15pm

🕉 All are welcome!

Members
Walk in - BND7
Monthly - BND44 for 8 Classes

Non-Members
Walk In - BND10
Monthly - BND60 for 8 Classes

Brunei Shell Recreation Club
bsrcbrunei

NHS Armed Forces Health Update

To read the full Please click here

NHS Armed Forces Health

 For information on healthcare for the Armed Forces community, visit www.nhs.uk/armedforceshealth

Follow us on Twitter @NHSArmedForces​

Tom Harrison House Liverpool

Tom Harrison House provides a specialist addiction recovery programme for UK Armed Forces veterans and emergency services personnel.

Our bespoke 12-week residential programme is designed specifically for those who have served and who may struggle to engage with mainstream, civilian rehabilitation services​.

Further information can be found HERE​

Veterans Dashboard Launched

First-of-its-kind veterans dashboard launched as new census data emerges​​

The Veterans Data Dashboard from the Office for Veterans’ Affairs, allows the public to scroll through data in areas such as population, housing, mental health and employment.

The dashboard will provide a snapshot to the public, veterans and service providers so they can learn about the community, as well as the different services offered by the government to support veterans.

It comes as the Office for National Statistics released new data from the 2021 Census on the veteran population. The data covers areas such as age, health, gender and ethnic and religious breakdown.​

​​​CLICK HERE​ to view

Brunei: E-Arrival Card Declaration - for all foreign nationals arriving in Brunei from 9th February

 

The new E-Arrivals card should be completed by all foreign nationals arriving in Brunei. This applies to land and sea borders. This form is replacing the paper version 'form 19' 

Effective from 9th February 2023. 

To read full guidance on how to apply, click here.

Brunei: PCMF Dengue Fever awareness

 

PCMF: Child Sexual Abuse Awareness

Child Sexual abuse

What exactly is sexual abuse?

Sexual abuse is when a child or young adult is forced or tricked into sexual activity. They might not understand what is happening. They may be scared tell someone and it could happen anywhere.

Here are some emotional signs that someone may be sexually abused:

· Avoiding people

· Have nightmares or bed-wetting

· Alcohol or drug misuse

· Self-harm

· Changes in habit

· Changes in their mood- feeling irritable

Here are some physical signs that someone may be sexually abused:

· Spend a lot more or less time than usual online/social media

· Seem distant

· Be secretive about who they are talking to

· Have lots of phone numbers, texts or email addresses on their electronic device

If you or someone you know is going through sexual abuse, do not be afraid to speak up!!!

Here are some numbers you can call to see for help in our BFB community:

AWS community worker: 8330235

RGR duty officer: 8330230

RMP: 8330252

SAFFA social worker: 8330224

Important Changes for sending BFPO mail & parcels from 01 March 2023

Brunei: MoH Updated Covid Guidance - 6th Feb 2023

Sexual Abuse & Sexual Violence Awareness Week 6-12 Feb 2023

 

Sexual Abuse & Sexual Violence Awareness Week is the UK’s national week to raise awareness of sexual abuse & violence.

During this week, hundreds of events take place, both online and in person, all over the country to raise awareness of sexual abuse & violence. Organisations, charities, schools, businesses, community groups and individuals host events to promote healthy discussions with regards to sexual abuse & sexual violence as well as shine a spotlight on what is normally a very hidden subject.

Search #itsnotok online, speak to your Unit Welfare team or visit https://www.​nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/ for further support and information.

Cotswold Centre Days away

Brunei: Nepalese Passport Renewal Process - guidance notes

There is a new process for Nepalese Passport renewals. 

Please follow the link for guidance notes to complete the application form  guide to fill the application form.

To check when you need to apply for a new passport follow the link to the flowchart for the Nepalese passport Renewal Process

Brunei: Nepalese Passport Renewal Process - Flowchart

Brunei: BFB - Guide to Financial Resources

Please click here

Brunei: RMP - a reminder to wear a helmet whilst cycling

There have been several incidences reported and observed by the RMP of Service Personnel, LECs, dependants and minors cycling without helmets. Just to reiterate that as well as the obvious danger inherent in cycling without a helmet, this is also a breach of Bruneian Law, which could result in a prosecution and a fine from the Royal Brunei Police Force.

Time to Talk Day

Please Click the link Time to Talk day​ for more information

Children's Mental Health Week 6th-12th Feb 2023: MOD's KOOTH - Mental Wellbeing Platform for Service Children

Kooth is now available for children with a parent serving in the British Armed Forces or working for the MOD or the British Government in the UK or overseas, aged 11 until their 19th birthday 🙌

The free, safe and anonymous mental wellbeing platform allows you to chat with a friendly mental health practitioner, find support from a helpful community or use a range of self-help tools..

​Visit kooth.com/mod today.

Service Family Accommodation (SFA) Update