Redundancy may well come as a shock, you may be struggling to take in all the options and feel personally rejected. However redundancy isn’t personal, all the help and advice on this site should allow you to maximise any money owed to you as part of the process and you should use it as a fresh start to further you career.
Coping & counselling
If you are struggling to cope with the situation then talking to friends and family about your options can help, if you are part of a group redundancy then working together can be beneficial, as you can share advice and support about your experiences.