Brunei: Brunei HIVE Closure

The HIVE offices will be closed from 31 March to 4 April 2025. We will re-open on 7 April 2025. 

Apologies for any inconvenience.

Emails will be responded to upon our return.

For any queries, please email BRUNEIGAR-SpSvcs-HIVE-Mailbox@mod.gov.uk. 

Give Us Time: Spring & Summer Respite Breaks

For further info, please follow the link: www.giveustime.org.uk

Recruit for Spouses: March Newsletter

The March newsletter from Recruit for Spouses is out now. To read this online, please click here.

Blue Light Card: Spring Saver Weekend 28–31 March

We’re excited to share that Blue Light Card is bringing you the Spring Saver Weekend – think Black Friday, but in the spring! Don’t miss out during this event we are bringing you some special Spring discounts!

When? Friday 28th – Monday 31st March
Who? Blue Light Card members
What? Exclusive discounts from top brands!

Join 5 million members already enjoying savings from brands like Halfords, Odeon, AEG, Parkdean Resorts, Gymshark, New Balance, and many more! Whether you're refreshing your wardrobe, upgrading your home and garden, or treating yourself, there’s something for everyone.

Here is a sneak peak of some exclusive offers across the Spring Saver Weekend

- AEG
- Wagamama
- Debenhams
- Shark
- Ninja
- Seasalt Cornwall
- Sony
- Halfords
- And so many more!

Access Blue Light Card's Spring Saver Weekend details here. 

Not a member yet? Eligible staff can sign up now at and start saving!

Brunei: AWS - Due to Easter holidays, all sessions will resume on Monday, 7 April 2025, including P&T and Youth club

Brunei: ASU office will be closed for the Hari Raya Celebration

ASU office will be closed for the Hari Raya Celebration for 3 days and it is depending on the sighting of the moon.

The sighting of the moon will be done on Sunday, 30th March 2025. If the moon is sighted, Public Holiday will commence on Monday, 31st March 2025 until 2nd April 2025.

If not sighted, Public Holiday will be carry forward on Tuesday, 1st April 2025 until 3rd April 2025.

SaluteMyJob: Pathways programme to enhance cyber leadership opportunities for veterans

SaluteMyJob expands their innovative pathways programme with exciting partnership with Ofsted-skills provider to enhance cyber leadership opportunities for veterans and police officers

For a decade, social enterprise SaluteMyJob has been helping ex-military personnel upskill into areas with a notable cybersecurity skills gap, with many candidates going on to make their mark in multi-national companies. And now, an exciting partnership is set to fast-track more veterans and police officers into a career in cybersecurity with their Accelerated Cyber Leadership Pathway.

Visa Fee Increase – 9th April 2025

Some Visa fees will be increasing from 9th April 2025; a full list of the increases can be found here.

A summary of the increases that may affect our Service Community are in the image.

VE Day 80 – Hold a Brew and Bake for Combat Stress

This year marks the 80th anniversary of VE Day, and Combat Stress would very much appreciate your help celebrating it with a Brew and Bake Coffee Morning - a great way to bring people together over coffee and cake while raising funds for veterans’ mental health.

The official Brew and Bake day is Thursday 8 May 2025 – VE Day, but events can be held on any date that suits. Every pound raised will help Combat Stress provide their life-changing mental health treatment to veterans today.

Find out more and sign up here to get sent a Fundraising Pack: https://events.combatstress.org.uk/event/brewandbake/home

Department for Work & Pensions (DWP): Don't miss out on your State Pension entitlement

The 5 April 2025 deadline for paying voluntary National Insurance contributions to fill any gaps in your record between 2006 and 2018 is approaching. To support anyone wishing to check their records, or make a payment, there is now a DWP video and an online form to request a callback.

Watch the DWP video How to check your State Pension and pay for gaps in your National Insurance record on YouTube: https://youtu.be/_8GkTNgyXqs

DWP’s online form is available to request a call back at: https://ow.ly/oGbl50VarlC

Brunei: RMP Vacant Property Survey - Register your property as vacant to trigger extra patrols

Please click on the image to enlarge.

The Vacant Property Survey allows the RMP security team to identify those houses that will be vacant during leave periods more effectively and to trigger more frequent security patrols.

Click here Vacant Property Survey or Scan the QR Code.

National Memorial Arboretum: Talent in the Ranks Artist Development Programme 2025

For more information, please contact Rasmith@thenma.org.uk. 

Aurora New Dawn: Armed Forces Domestic Abuse, Sexual Violence and Stalking Helpline launches on 31 March

On 31st March 2025 @ 09:00 Aurora New Dawn are delighted to be launching the first helpline for Royal Naval, British Army, and Royal Air Force personnel and their family members who are victims and survivors of: 

• Domestic abuse
• Sexual violence
• Stalking

Coverage is available for all UK forces personnel and their families including those deployed abroad. The service is independent, confidential, and free - with phone and WhatsApp functionality available.

Callers from outside of the UK may need to dial 00 44 333 091 2527. 

Brunei: NAAFI - Chautari will fully reopen tomorrow evening - Friday 21st March!

Chautari will fully reopen tomorrow evening (21st March)! Come along and celebrate the reopening of the newly refurbished Chautari.

Looking forward to seeing you there!

Brunei: General Driving Standards

GENERAL DRIVING STANDARDS 

Reference:

A. BFB Standing Order 1007 Annex A dated 14 September 2022.

1. These Standing Orders require that all BFB personnel maintain the following standards when in charge of a vehicle, driving and/or travelling as a passenger in a vehicle. These standards apply in all locations in Brunei (whether on public roads, BFB establishments or elsewhere). Breach of these standards may lead to administrative action, disciplinary action, and/or Bruneian penalties or prosecution.

2. Basic safety standards.

a. Seat belts are to be worn at all times by all occupants.

b. Children are to be restrained in an approved Car Seat (i.e. in the seat that the relevant child would be legally required to use if they were travelling in a vehicle in England and Wales).

c. Displayed speed limits are to be adhered to. Where no speed limit is displayed within residential or business areas, vehicles are to adhere to a speed limit of 50 km/h.

d. Communication devices (including but not limited to mobile phones and tablets) are not to be used in a manner that would not be legal in England and Wales when driving.

e. Driving when under the influence of alcohol (i.e. when in a condition in which it would be illegal to drive under the law of England and Wales) is strictly forbidden.

3. The following acts are prohibited:

a. Driving a motor vehicle without due care and attention; i.e. in a way that falls below what would be expected of a competent and careful UK driver.

b. Driving a motor vehicle without reasonable consideration for other persons using the road or place, so that they are inconvenienced by the driving.

c. Driving a motor vehicle dangerously, i.e. in a way that falls far below what would be expected of a competent and careful UK driver and is obviously dangerous.

d. Driving a motor vehicle in a dangerous state, i.e. when it would be obvious to a competent and careful UK driver that driving the vehicle in that state would be dangerous.

e. Driving a motor vehicle when unfit to do so through drink or drugs, i.e. when, due to consumption of alcohol or any other intoxicant, the driver’s ability to drive properly is impaired.

f. When driving a motor vehicle; failing to stop, and/or failing to provide service number, rank and name, if in any way involved in a collision or other road traffic incident.

g. Having driven a motor vehicle that was in any way involved in an accident or other incident causing injury or damage, failing to immediately report the accident or other incident to the chain of command.

h. Driving, or permitting another person to drive, a motor vehicle without a valid driving licence for the class of vehicle in question.

i. As a provisional licence holder, driving a motor vehicle without:

(1) Clearly displaying proper ‘L’ plates on the front and rear of the vehicle (as would be required for learners in England and Wales); and

(2) Being supervised by a person of at least 21 years of age, qualified to drive that type of vehicle and who holds, and has held for at least 3 years aggregate, a full driving licence, and who is present in the vehicle (or on another motorcycle in the case of a motorcycle).

j. Driving, or permitting another person to drive, a motor vehicle (other than a service vehicle when properly authorised to) without a valid insurance policy covering 3rd party risks.

k. Riding, or being a passenger on, a motorcycle without wearing a proper helmet (i.e. a motorcycle helmet that would be legal for motorcycle use in England and Wales).

l. Riding a bicycle without due care and attention, i.e. in a way that falls below what would be expected of a competent and careful UK cyclist; or without reasonable consideration for other persons using the road or place.

m. Riding a bicycle dangerously, i.e. in a way that falls far below what would be expected of a competent and careful UK cyclist and is obviously dangerous.

n. Riding a bicycle when unfit to do so through drink or drugs; i.e. when under the influence of alcohol, or any other intoxicant, to the extent of being incapable of having proper control of the bicycle.

o. Failing, without reasonable excuse, to adhere to any official traffic sign or road marking (for example by exceeding the speed limit or parking on double yellow lines).

p. Breaching the speed limits that apply within Medicina Lines (15 KPH) or Tuker Lines (20 KPH).

q. Parking outside of designated areas. Areas where parking is not permitted are marked / notified by either:

(1) ‘Double Yellow’ lines.

(2) ‘No Parking Signs’.

(3) Notifications on Part One Orders.

r. Being in charge of a motor vehicle, meaning in control of it preparatory to driving it, when unfit to drive through drink or drugs; i.e. when, due to consumption of alcohol or any other intoxicant, the person in charge’s ability to drive properly is impaired (unless it can be proven by the impaired individual that there was no likelihood of them driving the vehicle whilst they were so impaired).

4. Officers, NCOs and duty personnel who have reasonable grounds to suspect that a vehicle is being driven within BFB establishments by a person under the influence of alcohol are authorised to stop the vehicle. If they have reasonable grounds to believe that the driver is a person subject to service law or a civilian subject to service discipline, and that the driver is under the influence of alcohol (e.g. smell of alcohol, slurred speech, unsteadiness or any other indicator), then they are to order them to drive no further, including the distance from the place the vehicle has stopped to the barrier, if deemed necessary. The driver is to comply with such an order.

5. Compliance. Non-compliance of the above in accordance with BFB Standing Order 1007 may result in:

a. Fines or criminal court proceedings issued by the Bruneian authorities;

b. Disciplinary Action; and / or

c. Administrative Action.

Brunei: NAAFI Closure & Refurbishment Announcement

Please be aware that the NAAFI will be closed from Tuesday, 25th March, until Friday, 28th March, as we begin a much-needed refurbishment.

Service will be disrupted from Saturday, 22nd March, until the closure on 25th March, with further disruptions expected until the refurbishment is fully completed.

If you require any items that are not on sale whilst the shop is closed or service is disrupted, please speak to a member of staff, and we will do our best to assist.

The Bulk Issue Store will remain open during this time.

Thank you for your patience and understanding.

Women in Defence Awards 2025 – Nominations now open, including new International category

The Women in Defence Awards 2025 are now open for nominations, until 2 May 25.

This year there is a new International category; the International Award is designed to recognise individual women or groups of women completing exceptional work in support of the defence of their own country. This award is open to individual women, groups or teams, as members of the Armed Forces, Civil or Public services, or those who work in Defence industries or associated bodies. Locally Employed Civilians (LECs) in overseas locations have been confirmed as eligible for this category.

Details of all categories and how to nominate can be found at: Women in Defence UK | Awards 2025 Criteria

Help for Heroes: Seeking Help and Recovery College Courses

Help for Heroes have a new leaflet to explain how they can support, and how to access this. To view the leaflet please click HERE.

There is also a range of courses available through the Help for Heroes Recovery College. Information and the prospectus can be found on the Help for Heroes website: https://www.helpforheroes.org.uk/get-help/recovery-college/self-help-guides/

For further details on Help for Heroes services and how to get in touch, please go to: https://www.helpforheroes.org.uk/

Brunei: 230 Sqn Final Flight - Monday, 17th March 2025 @ Medicina Lines

Government partners with young people to help develop new national youth strategy

The government has launched its national listening exercise to let young people have their say on support services, facilities and opportunities they need outside the school gates. Through youth engagement charity My Life My Say and the #iwill Movement young people will be able to engage with Government both in-person and online. The Deliver You online survey is now open and will close on Wednesday 16 April, it is for young people aged 10 – 21 years old (aged 25 with SEND).

See Gov.uk article here: https://www.gov.uk/government/news/government-partners-with-young-people-to-help-develop-new-national-youth-strategy

Click here to access the survey

Brunei: Holi Puja - Thursday, 13th March 2025, 1830 – 1930 hrs @ BFB Temple

BFB TEMPLE SERVICE (HOLI PUJA) – THURSDAY 13 MARCH 2025

BLUF: The colourful festival of Holi puja (worship) is scheduled to take place at BFB Temple on Thursday, 13 Mar 25. 

All BFB serving personnel and families are warmly invited to participate in this significant Nepali cultural celebration of Holi.

Outline Scheme of Manoeuvre:

• Pooja (worship) ceremony

• Chir Jalaune (Bonfires)

• Bhajan (songs/chants)

• Religious Teacher’s spiritual speech

• Celebration with colourful powders (within Temple area only)

Timing: 1830 – 1930 hrs. The Pooja will commence at 1830 hrs (please be seated by 1825 hrs).

Venue: BFB Temple

Significance of Holi Festival:

Holi is one of the most colourful and vibrant festivals celebrated in Nepal. With ancient origins, the tradition of Holi has been followed for decades. The festival holds religious importance and is associated with numerous mythological stories. One popular tale is that of Radha and Lord Krishna, where he playfully applied colour to Radha's cheek, sparking the tradition of playing with colours. The festival's significance remains strong, encompassing cultural, social, and biological aspects of life.

Connected to the Holika legend, during this spring festival, people recall the rescue of Devotee Prahlad from death by fire on Holika's lap. Each year, bundles of wood are burnt at night to reenact this scene, symbolizing the belief that those who love God will be saved while those who harm devotees will perish. Through throwing vermilion powder and splashing coloured water, people celebrate this joyous occasion in a cheerful and relaxed atmosphere.

Dress Code: Casual attire is recommended (avoid wearing expensive or new clothes).

Meal Timing @ 1 RGR Central Dinning Hall (PAYD): 1730 – 1815

Defence launches the Families Hub – an information portal to help navigate Service family life

The Families Hub – which signposts to information, support and organisations to help navigate all stages of Service family life – has launched.

For the first time, Armed Forces families will be able to access a “one stop shop” digital platform – which signposts to a wealth of information, support and organisations – to help you navigate Service family life.

The Families Hub is for all Armed Forces (Regular and Reserve) families and personnel – from the moment of entering the Forces, through to leaving.

Visit the Families Hub today and explore a range of topics, including partner support, housing, health and wellbeing, childcare and finance.

Armed Forces Covenant Fund Trust: Service Women: Seen & Heard programme

The Armed Forces Covenant Fund Trust recently announced over £700K to support projects that provide targeted support for serving women through their Service Women: Seen & Heard programme.

Find out how these projects will work to empower both regular and reserve service women, helping them to make informed decisions and access vital resources to improve health and wellbeing.

Armed Forces Covenant Fund Trust: Watch recording of recent Lunch and Learn webinar about the Empowering Bereaved Military Families programme

Want to find out more about the Empowering Bereaved Military Families programme? Watch a recording of our recent Lunch & Learn webinar on our website.

This programme offers a single portfolio grant of up to £1.8 million, to achieve long term, transformational change in the non-statutory support provided to bereaved military families.

Expressions of interest must be submitted by 12 noon, 2 April 2025.

Service Family Accommodation (SFA) Communications Update 12 March 2025

HCDC Update

Last month, the House of Commons Defence Committee (HCDC) published its report following an inquiry into Service accommodation that took place last year.  This outlined a number of recommendations made by the Committee that we have considered carefully.

HCDC has now published our response to the report which outlines the steps we are taking to improve our service to you.

DIO remains committed to improving the quality of housing for you and your families and we will continue to work closely with our suppliers to deliver against the actions outlined.

Radio Teleswitch (RTS) electricity meters

The technology that supports RTS electricity meters will switch off nationally from 30 June 2025.

If you have one of these meters, you will receive a letter from your electricity supplier informing you that they are required to switch you to a smart meter. Not switching meters before this time could result in disruption to your electricity supply. You can read more about this here.

Whether you pay for your own electricity or your fuel is supplied by the MOD, if you have an RTS meter, you should expect a letter to arrange an appointment.

If you have any questions or would like to confirm if you have an RTS meter, you can contact your electricity supplier directly.

From sailing to service dogs: over £850,000 awarded to improve the quality of life for veterans negatively impacted by their service

Breaking down barriers; building bridges; addressing trauma. The Armed Forces Covenant Trust’s (the Trust) Fulfilling Futures programme has supported six outstanding projects totalling more than £850,000 to improve the lives of veterans negatively impacted by their service.

Brunei: BFB Spousal Employment

In Dec 2024 the UK and Brunei Governments updated the Exchange of Notes (EoN), which included provision for increased employment opportunities for BFB spouses. BFB spouses are now eligible to be legally employed and hold a work visa (Green Card).

Spousal_Employment_Flow_Chart_BFB-OS provides a guidance regarding the process but it is the individuals’ responsibility to find a suitable job, apply and secure employment.

Brunei: Timing change for Battalion Post Room - Thursday, 13th March 2025

TIMING CHANGE FOR BATTALION POST ROOM - THURSDAY 13 MARCH 2025

The Battalion Post Room located in Tuker Lines will be CLOSED from 10:30hrs to 12:00hrs and reopen from 15:00hrs to 16:00hrs on Thursday 13 March 2025.

Brunei: Temporary Closure of Barber Shop - Friday, 14th March 2025

National No Smoking Day 2025 – 12 March

• Take back your life this No Smoking Day – Wednesday 12th March 2025.
• Quitting smoking is the best thing you can do for your health.
• It’s never too late to quit smoking. Even if you’ve tried quitting before, give it another go this No Smoking Day.
• When you stop smoking, there are almost immediate improvements to your health.
• There’s no need to go it alone – it’s much easier to stop smoking when you get the right support and there are lots of options to choose from.
• Getting free expert support from your local stop smoking service is proven to give you the best chance of quitting successfully. Some are now able to offer free vape starter kits too.
• NHS Better Health offers a range of free quitting support including the NHS Quit Smoking app, Personal Quit Plan, 28-day email programme, local stop smoking service look-up tool, as well as advice on stop smoking aids including information on how vaping can help you quit smoking.
• On average, you could save around £2,500 per year by quitting smoking.

Dept for Work & Pensions: Roundup of recent DWP announcements

Changes to strengthen Statutory Sick Pay

The Government has announced changes to strengthen Statutory Sick Pay which will benefit more than one million employees across the UK as part of efforts to grow the economy.

Army&You Magazine – Spring Edition Out Now!

Army&You magazine online - https://tinyurl.com/3e4vv2kb

AFF Independent School Fees Survey – closes 16 March

The Army Families Federation have deployed a survey which aims to measure the financial impact to families after the implementation of the policy introducing 20% VAT on independent school fees. If your family is utilising independent education, whether claiming CEA or not, they would very much appreciate you completing the survey at the link below.

https://www.surveymonkey.com/r/V3NQR3J

Please note that the survey is due to close on 16 March.

Give Us Time & Walling2Recovery breaks

To find out more, click here.

DWP Work Coach Vacancies available - Avon, Somerset and Gloucestershire

Department for Work and Pensions (DWP) have 29 Work Coach roles available for applications across Avon, Somerset and Gloucestershire, open from 10/03/25 to 24/03/25.

Civil Service Jobs link: Universal Credit Job Centre - Work Coach - Avon, Somerset and Gloucestershire (Ref: 727) - Civil Service Jobs - GOV.UK

Candidates who are successful to interview stage for this campaign will be asked to attend a live interview with the interviewers via Microsoft Teams. Information about the live interview process is included in the advert and on the microsite link below.

More information on DWP, the roles available and the application process can be found on the DWP EO Microsite.

Brunei: SSAFA - We Need Your Feedback!

SSAFA Health Visiting & Midwifery Feedback Survey

Are you a member of our community in Brunei? We want to hear from you! 

SSAFA Health Visiting & Midwifery services are committed to providing the best care for you and your family. Help us improve by taking a short survey your feedback will make a real difference!

Scan the QR code on the image above or click the link to complete the survey

Thank you for helping us enhance our services for you and your loved ones!

Op ASCEND – Careers After Service

Op ASCEND is a free, government-backed service to support veterans in growing their careers.

Whether you’re a veteran seeking employment or an employer looking to attract skilled veterans to your workforce, find out what signing up to the Op ASCEND service can do for you.

For more information visit: https://careersafterservice.campaign.gov.uk

Give Us Time: New Motorhome Breaks Now Available

Give Us Time have had a new donation of breaks from the team at Sponsored Breaks. These are 3-day/2-night stays in their fully kitted out motorhome, which sleeps up to 4 people. The motorhome is based in Wolverhampton, so does need to be collected and dropped off back to site, and any drivers must be between 25 and 70 with 2 years’ experience of driving and less than 6 points on licence. Unfortunately no pets are allowed.

Brunei: Did you know....there are TWO HIVE offices in BFB....

Please click the image to enlarge.

Did you know there are TWO HiVE Offices in BFB?

Chit Chat Community Centre office is located a few doors down from the post office and is run by Mrs Rajina Rai.

Chit Chat HIVE Office is open Monday - Friday 0900 - 1300 hrs  

The Mumong Community Centre office is run by Miss Nasreen Akhter and is located on the Mumong SFA patch, just off the main car park near the playpark and Mumong Patio Club.  

Mumong HIVE Office is open Monday - Thursday 0900 - 1300 hrs.

Friday - Closed (Working From Home)

Pop in to see us and browse our literature, we're here to help!

Brunei: AWS Community Support - Hop into Volunteering this Easter

Email BruneiGar-SpSvcs-AWS-Mailbox@mod.gov.uk for more information.

How to protect yourself from loan sharks

A loan shark – or illegal money lender - is someone who lends money illegally without proper authorisation from the Financial Conduct Authority (FCA).

That means if you borrow from them, they don’t have to follow the rules – they can decide how much you pay back and when.

These criminals are not always easy to spot - they can be a friend, a fellow service member, even a senior officer.

Whoever they are, they will usually appear as a friendly face, offering you a favour. They may tell you that what they are offering is nothing more than peer-to-peer lending and their offer may seem hard to resist.

But very quickly the situation can spiral out of control, and you could find yourself having to pay back much more than you initially borrowed. You might even be subjected to threats, violence and intimidation if you struggle to make a payment.

Have Your Say: Accompanied Established Long-Term Relationship Overseas Pilot Survey open until 14 Apr

Please click the image to enlarge.

To take part in the Accompanied LTR(E) Overseas Pilot Survey please click HERE.

More information is available on Sway HERE.

Armed Forces Covenant Fund Trust: Latest round of grants under The Armed Forces Families Fund - Early Years Programme

The Early Years programme is back for 2025 and we’re excited to share that applications are now open!

Part of the MOD’s Armed Forces Families Fund (AF3), The Early Years Programme will award grants between £5,000 and £80,000 towards projects that enable early childhood education and childcare settings to meet specific needs of young service children.

Serve and Protect Credit Union - March update

📢 Free financial webinars this March from Serve and Protect - don't miss out!
🌍 Eco-Friendly Ways to Save Money
📝 Budgeting 101: Take Control of Your Money
🚀 Credit Score 101: Boost Your Score
🔍 Before You Borrow: Things to Know
🔗 Register here: https://sandpcu.co.uk/webinars

Mindfulness can be a simple and effective tool to live in the moment and reduce financial stress 😊
Discover how to navigate your financial journey with clarity in Episode 10 of the Smile and Save Podcast.
🔗 Watch here: https://youtu.be/gb8ItNJ76_A?si=-IvTvTA_qSesz-GT

Start of Spring | 📆 Thu 20th March

Why not give your finances a fresh start and start saving from your pay with Serve and Protect Credit Union?

🔗 Learn more via their website: https://serveandprotectcu.co.uk/

Debt Awareness Week | 📆 Mon 24th - Sun 30th March
Boost your financial knowledge this Debt Awareness Week with the free webinars provided by our friends at Serve and Protect Credit Union!
Discover 10 steps to improve your credit score and what to consider before applying for credit.
🔗 Learn more via their website: https://serveandprotectcu.co.uk/education/webinars/

Month of the Military Child – April 2025

To find out more about this year’s Month of the Military Child, please visit: www.neversuchinnocence.com

You can watch the Dandelions music video, a song written by the Armed Forces Children's Choir for Month of the Military Child, on YouTube: Dandelions Music Video

Headspace App – Five FREE family & friends subscriptions available for Army Personnel and Army Civil Servants

Army personnel and Army civil servants are eligible to sign up to Headspace for free, and also to extend this free subscription offer to five friends and family.

To sign up, please go to https://work.headspace.com/britisharmy/member-enroll

Please use your @mod.gov.uk, @armymail.gov.uk or @csmail.mod.uk email address to verify your account when prompted.

Headspace says, “We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.”